Why We Walk

2021 02 19 16.24.43

This Walking Life

Let’s jump right into it, shall we? Walking. Daily. Me. Five to ten miles. Sometimes more. With camera, to increase awareness. Occasionally with walking sticks, for fun and calorie burn. How did it begin?

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2018 11 14 10.18.01

Body, Mind & Soul

Walking is the most basic and natural form of exercise for we humans. In fact, it was required for survival in our early years on the planet. We wouldn’t be here today if not for our marvelous legs.

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2018 06 28 15.05.16 e1587053838251

Journey into Mindful Walking

Mindful walking is a close cousin to the Japanese practice of forest bathing (shinrin-yoku), a walking practice that involves immersing oneself in nature, breathing deeply, slowing mental processes, and tapping into the senses.

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Check Out Our Walks

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Walking West Linn: Historic Willamette, Fields Bridge & Tualatin River (4+ miles)
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Walking West Linn: Historic Willamette, Fields Bridge & Tualatin River (4+ miles)
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Walking West Linn: Historic Willamette, Fields Bridge & Tualatin River (4+ miles)
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Walking West Linn: Historic Willamette, Fields Bridge & Tualatin River (4+ miles)
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Walking West Linn: Historic Willamette, Fields Bridge & Tualatin River (4+ miles)
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Walking West Linn: Historic Willamette, Fields Bridge & Tualatin River (4+ miles)
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